CARROT COCONUT CAKE
I have made this cake many times and it's a favorite of many.
1 cup grated raw carrots
3/4 cup coconut crumbs
6 eggs, separated
1 cup ground raw cashews
3/4 cup honey
1 teaspoon vanilla
In a large bowl, blend the carrot, coconut, honey, and vanilla. In a separate bowl, beat the egg yolks to a creamy consistency.
Fold the egg yolks into the carrot-coconut mixture and let it stand in the refrigerator for 1 hour, or until it has soaked up the moisture. Add the ground cashews and blend. In another bowl, beat the egg whites until stiff. Fold the egg whites into the carrot-coconut mixture. Make two 9-inch layers or pour the mixture into a bundt pan. Bake in a preheated 400 degree F (220 C) oven for 10 minutes, then reduce the temperature to 350 degrees F (180 C) and bake for an additional 20 to 30 minutes or until the cake shows signs of leaving the sides of the pan. Cool on a wire rack.
BANANA BREAD
1/4 cup nuts
1 3/4 cup amaranth flour,sifted
1/2 cup arrowroot
2 ts baking soda
1/2 cup nuts; chopped
1 1/2 cup banana; mashed
1/4 cup vegetable oil
1/4 cup honey
2 Eggs
2 tb Lemon juice
1 ts Vanilla
Process the 1/4 c nuts in a blender until finely ground. Mix the nuts with the flour, arrowroot and baking soda in a large bowl. Stir in the chopped nuts. In a separate bowl, mix together the bananas, oil, honey, eggs, lemon juice and vanilla. Then pour the liquid mixture into the flour bowl and mix with a few swift strokes. Do not overmix. Pour into a greased 9x5" loaf pan or 2 7x3" pans. Bake large loaf at 350F for 55 to 60 min, or small loaves for 45 min or until a cake tester inserted in the middle comes out clean. Let stand in the pan for10 min, then turn the loaf out onto a wire rack to cool.
SNEAKY VEGGIE PANCAKES
4 eggs
1 cup squash (or any other pureed vegetable)
1 tsp Cinnamon
1 tsp vanilla
1 TBL melted coconut oil
Mix all ingredients well and prepare as pancakes.
GLUTEN-FREE CHICKEN CASSEROLE
1.5kg chicken pieces (for best flavour, leave the skin on)
4 tsp oil
2 large onions
4 cloves garlic
2 tsp olive oil, extra
4 tsp lemon juice
2 tsp grated lemon rind
2 cups gluten-free tomato sauce
2 tsp brown sugar
2 tsp dry mustard
2 tsp gluten-free curry powder (some isn't GF)
4 tsp wine vinegar (NOT malt vinegar)
2 tsp Bragg's Liquid aminos*
salt and freshly ground pepper
Saute chicken in hot oil until golden brown, remove from pan, drain. Pour off oil from pan, add all other ingredients. Stir until pan brownings are dissolved. Add chicken. Cook on low heat until tender.
Serve with rice.
* Braggs Liquid Aminos is a wonderful product. Not only is it gluten-free, but it isn't fermented and a terrific substitute for salt. You can get it at any Health Food Store.
Thanks so much for these, Hope. I'll be passing them along to my mom and father-in-law, who are always on the lookout for tasty gluten-free goodies.
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