Karin Laronde- Eat Well-Food with thought

Karin Laronde is providing a unique service on PEI.

EAT WELL is a specialty catering service customized to your diet requirements and preferences. It is for families and individuals who wish for healthy delicious meals without the fuss of shopping, chopping and preparation.

"We use unprocessed organic ingredients with absolutely no additives or preservatives, specializing in vegetarian, gluten-free, anti-candida as well as nutritious meat entrees."

EAT WELL focuses on wellness with a diet believed to help fight and protect you from many diseases including cancer, coronary artery disease and osteoporosis.

"We believe the key to a healthier diet is not only to trade a high-fat diet for a low-fat diet but to trade unhealthful, processed fats for high-quality oils and by utilizing foods closest to their natural form such as whole grains, fresh organic vegetables (when possible) and top-quality meats."

HERE IS HOW IT WORKS........
You will recieve a new menu by email every Monday and Wednesday. You can email us back your selections and we will deliver them the following day to your home or office sometime before 12:30. Your lunch is microwave ready and will take approximately 1-2 minutes to heat. You can also heat it on the stove in a pot. If you don't have email, I can bring you a our cooler bag with all the samples for you to choose from. It's as easy as that!

SAMPLES
Vegan and Vegetarian
-Greek pasta salad $3.00
-Organic quinoa tabouli salad $3.00
-Zesty beans, rice and lentils $5.50
-Tofu Korma on organic brown rice $6.00

Entrees with meat
-Creamy dijon-rosemary chicken $6.00
-Mango and coconut curried chicken $6.00

FOR MORE INFORMATION CALL KARIN AT 566-2796, OR EMAIL HER AT laronde@isn.net
* Hopey's food suggestion- Check out her weekly menu on http://www.lunchonline.ca/

Comments

[laurajean]

Thoroughly enjoyed Eat Well's snacks and healthy treats at the ACORN conference. Kept me going with good energy as a conference organizer! Thanks Karin! And thanks Robert! Wonderful catering option on the Island for busy people who want to eat healthy local balanced diets.

/Laura Jean MacKay

[Tina Davies]

Are you still doing this? I would like to learn more. I am a certifed organic grower near Summerside and am interested in your business. Tina

[burn the fat feed the muscle]

What a great business idea.

This is really catering to a niche business.

[Fat loss 4 idiots]

Great concept, especially for people short on time and eat out too much. This is healthy

[catering]

"EAT WELL focuses on wellness with a diet believed to help fight and protect you from many diseases including cancer, coronary artery disease and osteoporosis." Well, that's great! Wish I can go there some other time to personally taste there food. Thanks for sharing!

-miyaka-